Paula Gilligan

Owner

LeeAnn Madden, RYT500, Certified Reiki Practitioner, Sweat & Soul Certified Assist

After transitioning from my 30 year career in women’s health, I now

devote my energy into full time teaching and continuing education. I

am passionate about many forms of yoga including Hot power vinyasa

yoga, Yin, Restorative Yoga, and Hot Holds. I am very active in the

Senior community, teaching yoga to a wide range of seniors, from the

active senior, to assisted living and dementia care units. I feel

passionate that yoga should be accessible to everyone and not limited

to your own ability and challenges, whether physical or cognitive.

Music and movement are key components to our mind, body and souls! I

love music and creating a playlist that will inspire your movement.

Yoga has helped me change my life and I want to share this with

everyone! Outside of the yoga studio I enjoy creative cooking and

spending time with my family and fur family of 2 cats and a dog.